Dogs and Sleep: Understanding Canine Sleeping Habits

Just like people, dogs have unique habits, traits, and quirks, and these differences extend to their sleeping patterns. Understanding how your dog sleeps can reveal much about their health and wellbeing.

When Do Dogs Sleep?

A relaxed and content dog will spend a significant portion of the day sleeping, both during daylight and at night. While working or sporting dogs may be active throughout the day, most dogs appreciate the chance to nap when there's no activity. In the wild, canines spend much of their time resting and playing, only hunting when necessary. If your dog seems restless or hyperactive, it might be worth exploring the cause, whether it’s insufficient exercise, anxiety, or other factors.

Where Do Dogs Prefer to Sleep?

Dogs will choose any spot they find comfortable. In the wild, pack leaders often rest in elevated places to keep watch over their surroundings. If your dog picks your bed, sofa, or chair, it might be more about feeling secure and asserting status than just comfort. Providing your dog with a dedicated sleeping area—be it a dog bed, crate, or blanket—is essential. The spot should allow them privacy and the option to retreat from children or other pets. Remember, dogs sometimes prefer different temperatures, seeking warmth in sunny spots or cool places during summer.

Some dogs enjoy digging or rearranging their bedding before settling down, showing their nest-building instincts. If your dog frequently destroys bedding when alone, this could be a sign of separation anxiety, and consulting your vet or behaviourist would be beneficial.

How Do Dogs Sleep?

Dogs display a variety of sleeping positions: curled up, stretched out, on their backs with legs in the air, or even sitting upright. These positions all indicate comfort in their environment. When multiple dogs share a home, some may snuggle for warmth and companionship, while others cherish their personal space. It’s normal for any dog to be grumpy when disturbed from sleep, and their sensitive hearing and smell mean they may wake suddenly to stimuli unnoticed by humans.

Do Dogs Dream?

Yes, dogs do dream. You may notice twitching paws, eye movements, or sounds such as barking or growling during their sleep. While this can be startling, it’s a normal sign your dog is experiencing REM sleep phases. Snoring is also common across many breeds, not just the flat-faced types.

How Does Sleep Change With Age?

Newborn puppies sleep extensively, waking briefly to nurse or explore. As puppies grow, they spend increasingly longer periods awake but still require frequent naps. The first nights in a new home can be challenging, and gradual introduction to sleeping alone is often recommended to avoid lifelong habits of sleeping in your bed. Be patient but firm to encourage independence.

Older dogs tend to sleep more due to lowered energy and age-related discomfort. Providing a thicker, softer bed or a raised bed can help ease aching joints. Senior dogs might prefer quieter, undisturbed areas away from younger pets or children. Hearing loss in old age may cause them to sleep through noises they would previously have noticed.

Managing Disturbed Nights

Waking your dog at night, whether due to a new puppy or an older dog needing comfort, can be frustrating. If interruptions are occasional, investigate if there is a genuine need like a toilet break or external noise. Avoid giving your dog too much attention during these times, as it can reinforce the behaviour.

If your dog needs to go out to toilet, open the door quietly without talking or eye contact, and if they don’t go immediately, wait calmly without engaging. If your dog is simply seeking attention, acknowledge their presence briefly without interaction, then leave. Consistency and calmness in behaviour will help them learn the night remains a quiet time.

When to Consult Your Vet

If you notice sudden changes in your dog's sleep patterns, such as sleeping excessively without clear reason or behaving unusually during sleep, consult your vet. These could be signs of health issues that need attention.

Find Puppies Responsibly

If you’re considering a new puppy, it's essential to find one from reputable breeders or trusted rescues. Responsible breeders prioritise health, behaviour, and ethical practices to ensure you bring home a happy and healthy companion.