Horse riding during the British summertime can be one of the greatest pleasures, with long summer days perfect for hacking in the countryside and enjoying the season. However, riding in hot weather requires special attention to ensure both horse and rider remain safe, comfortable, and healthy. This guide offers practical tips for managing rides safely in the heat, helping you enjoy your equestrian time to the fullest.
It’s tempting to sacrifice safety for comfort in the heat, but always wear the correct riding gear. Your helmet is essential and should be correctly fastened. Consider investing in lightweight, vented summer riding hats that help reduce overheating and discomfort.
Opt for short riding boots like Jodhpurs instead of heavy leather boots, which can be unpleasant in warm weather. Always cover your arms with lightweight, long-sleeved shirts to protect against scrapes, sunburn, and insect bites while staying cool.
Use fly repellents for your horse and consider fly fringes attached to the browband to minimise irritation in your horse’s eyes. For yourself, insect repellent is wise when horseflies are prevalent.
Sun protection is vital for both rider and horse. Sunscreen should be applied liberally on exposed skin, including the face and the back of the neck. Remember, your riding hat's peak does not prevent sunburn. Horses can also suffer sunburn, especially on pink or white areas like the nose and muzzle. Use specially formulated equine sunscreens to shield your horse effectively.
Plan your rides during cooler parts of the day, such as early morning or late evening. Avoid riding during peak heat hours. If you must ride when the sun is strongest, choose shaded routes to help keep both you and your horse cool.
If your horse has a thick coat, a summer clip might be beneficial, especially if you plan long or strenuous rides. Swap heavy or furry saddle cloths for lighter, moisture-wicking ones. As your horse begins to sweat and move, check and adjust the girth regularly to keep the saddle secure and prevent discomfort.
Even in hot weather, it's important to warm up your horse properly to prepare their muscles and joints for exercise. Remember, hot sun will harden the ground, so adjust your pace and workload considering these conditions to reduce stress on your horse.
Hydration is critical for both horse and rider. Carry water and stop regularly to drink. Horses need continuous access to water when stabled or turned out and will naturally drink more during warmer weather. Monitor your horse for signs of dehydration or heat-related problems, including quick or laboured breathing, a rapid pulse unrelated to exertion, dry mouth, weakness, or disorientation.
A simple skin pinch test can help monitor hydration: the skin on your horse’s neck or your hand should return to normal within one second. Any delay indicates dehydration needing immediate rest, shade, and water. Be extra cautious with mature or overweight horses, who are at higher risk of heat stress.
As your ride ends, reduce the pace to allow your horse to cool down gradually. Upon returning to the stable, always prioritise your horse's comfort over convenience. Offer cool (not cold) water once the horse’s temperature has lowered, and consider electrolyte supplements if your horse has sweated heavily.
Rinsing your horse with cool water and gently rubbing them down helps to carry away sweat and heat. Avoid using cold water as it may cause muscle stiffness or shock. These steps promote recovery and help keep your horse healthy and happy during the summer.
Riding safely in hot weather is about careful planning, observing your horse’s needs, and responding thoughtfully to the conditions. With the right preparation and care, you and your horse can enjoy the warmth and beauty of summer rides without compromising health or comfort. Remember, responsible ownership means adapting your routines to keep your equine companion safe in all weather.
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