How to Keep Your Dog Fit During UK Covid-19 Walk Restrictions

UK Covid-19 stay-at-home restrictions limited many dog owners to just one daily walk for their pets, which posed challenges to maintaining dogs' physical fitness and mental health. However, with some creativity and planning, it's entirely possible to keep your dog both fit and engaged during these restrictions.

1. Make the Most of Your One Daily Walk

Even if your dog is used to multiple walks, focus on making the one daily outing count. Plan a walk that is sufficiently long and varied. Include stretches where your dog can trot, sniff, and explore new surroundings safely while following social distancing guidelines.

Consider routes with less foot traffic to allow your dog more freedom to move actively without close encounters. This not only tires them physically but also stimulates their senses.

2. Enlist Household or Neighbourly Help

If possible, coordinate with another adult in your household or a trustworthy neighbour who is not self-isolating to take additional walks. This can supplement your dog's exercise without breaking restrictions.

Remember to maintain hygiene measures such as sanitising hands before and after handing over the dog and limiting direct contact as per government guidelines.

3. Use Your Garden Proactively for Physical Exercise

Simply letting your dog out into the garden is not enough. Plan active play sessions such as fetch, running games, or agility tasks like jumping over low obstacles or stairs. Even small gardens can be used creatively for energetic activities.

This keeps your dog moving and allows you to monitor their activity level closely. It’s also a great way to bond.

4. Mental Stimulation Through Training and Games

Physical exercise is only part of the equation. Engaging your dog’s mind is critical in exhausting them more effectively. Use this time to refresh basic obedience commands or teach new tricks.

Use puzzle toys or treat-dispensing games that encourage problem-solving and keep your dog entertained indoors or in confined spaces. Teaching tricks not only stimulates their brains but also strengthens your bond.

5. Combine Play with Family Involvement

Involve children or other family members in active play with your dog. Games like hide-and-seek with toys, interactive fetch, or tag can keep your dog’s energy levels managed and help them stay socialized within the household.

6. Stay Safe and Comply with Guidelines

During walks, always keep your dog on a lead and keep a safe distance from other people and animals. Avoid dog parks or crowded areas to minimise risk of virus transmission.

If you or someone in your household has Covid-19 symptoms or a positive test, do not take your dog out. Instead, arrange for a friend, family member, or professional dog walker to provide their exercise and care.

7. Benefits for You Too

Walking and training your dog during restrictions can improve your own mental well-being and motivation. Canine exercise encourages routine and provides valuable fresh air and exercise for both dog and owner, helping cope with lockdown challenges.

Remember, responsible pet ownership and maintaining your dog's health and happiness is paramount, even in difficult times.