10 human foods dogs can safely enjoy and benefit from

Many dog owners worry about which human foods are safe to share with their beloved pets, as numerous common foods like chocolate, grapes, and crisps are harmful to dogs. While the general advice is to avoid feeding dogs human food due to potential toxicity, high sugar, salt, or calorie content, there are some exceptions. Certain human foods, given sparingly and with care, can be a healthy, tasty treat, or even provide nutritional benefits to your dog.

Maintaining responsible pet ownership means treats should never replace a dog’s balanced diet, and feeding should avoid encouraging begging or other problematic behaviours. Keep treats small, don’t share directly from your plate, and make sure your dog has their own mealtime routine.

1. Probiotics: Live Yoghurt for Digestive Health

Live yoghurt with active cultures can be a helpful addition to your dog’s diet. The probiotics support healthy gut bacteria, aiding digestion, and many dogs relish the creamy taste. Choose plain, unsweetened yoghurt to avoid harmful sugars or artificial sweeteners. A spoonful added to their food occasionally can promote digestive balance and overall well-being.

2. Tuna: A Protein-Rich Omega-3 Treat

Cooked or canned tuna, preferably in spring water or brine (not oil), can be shared safely with dogs as an occasional treat. Tuna is rich in protein and omega-3 fatty acids, beneficial for coat and joint health. Always remove bones from fresh or cooked fish to avoid choking risks. Tuna flakes or a small scoop of the juice make a tasty bonus alongside their regular meals.

3. Fresh Mint: A Natural Soother

Dogs can enjoy fresh mint leaves, which may help soothe mild digestive upsets and ease anxiety. Avoid any peppermint or mint sweets, as these often contain sugar or toxic artificial sweeteners like xylitol. Fresh mint can be sprinkled over meals or used in homemade dog treats for a fresh flavour and calming effect.

4. Low-Sodium Stock and Broth

Homemade or low-sodium stock cubes used to make chicken or vegetable broth are excellent for adding flavour and moisture to your dog’s meals. Broth can turn dry food into a more appetising treat and keep pups engaged during mealtimes. Additionally, freezing broth in ice cube trays provides a refreshing lickable snack in warm months.

5. Herring: An Omega-3 Powerhouse

Herring is an oily fish packed with beneficial omega-3s and essential fatty acids that support joint lubrication, particularly for older or arthritic dogs. It also promotes healthy skin and a shiny coat. Serve in small amounts once or twice a week, being careful to avoid seasoning and bones.

6. Sweet Potato and Squashes: Tasty and Nutritious Treats

Sweet potatoes, yams, pumpkin, and other squashes provide fibre, vitamins, and antioxidants. Raw cubes of sweet potato can be excellent low-calorie training treats, while cooked and mashed squash is gentle on digestion. These vegetables offer a healthy variation to commercial treats and support digestive health.

7. Cinnamon: A Brain and Immunity Boost

Cinnamon is known for its mild antibacterial properties and its potential to aid mental alertness and concentration during training sessions. While surprising to some, a pinch of cinnamon added occasionally to your dog’s food can boost engagement and interest. Use cinnamon sparingly and avoid any spicy or mixed seasoning blends.

8. Cheese: A Protein and Calcium-Rich Reward

Cheese, especially low-fat hard varieties, can be a prized treat for many dogs. It’s rich in protein and calcium but must be handed out in moderation to prevent weight gain or digestive upset. Use small cubes as motivation during training or special rewards, ensuring your dog tolerates dairy well before use.

9. Banana: A Potassium-Packed Snack

Bananas are a sweet, potassium-rich fruit loved by many dogs. They provide energy and vitamins but are relatively calorie-dense, so offer in small slices or mashed form. Too much banana can cause loose stools, so moderation and watching your dog’s reaction are key.

10. Pomegranate: A Superfruit Antioxidant Treat

Unsweetened pomegranate juice or the fruit’s flesh can deliver a rich antioxidant boost along with vitamin C, helping support your dog’s immune system and vitality. Feed small amounts as a supplement, and be cautious to offer seeds-free pieces to avoid digestive upset. Pomegranate is a delightful way to help keep your dog healthy into their senior years.

Responsible Feeding Tips

• Always introduce new foods gradually and in small amounts.
• Consult your vet before adding any new human food to your dog’s diet, especially if your dog has a sensitive stomach or health conditions.
• Avoid any foods high in salt, sugar, fat, or containing toxic ingredients such as onions, grapes, chocolate, xylitol, or certain spices.
• Never feed raw fish or meats with bones, which can cause serious injury.
• Keep treats as occasional supplements, not replacements for commercial dog food.

By choosing safe human foods wisely and responsibly, you can delight and benefit your furry companion with variety and extra care. Remember, every dog is unique, so observe their preferences and health closely when sharing new treats.