Why Does My Cat Groom Themselves So Much?

Cats are naturally pristine groomers, dedicating hours each day to keeping their coats spotless. Studies show farm cats spend a significant portion of their time grooming, and indoor cats often invest even more effort to maintain clean, healthy fur. Their grooming routine typically begins just after waking and before resting, with frequent touch-ups throughout the day.

But grooming isn’t just about cleanliness. Cats groom themselves for several fascinating reasons that go beyond looking good and feeling fresh. Understanding these can help you better care for your feline friend and recognise when grooming might signal an issue.

A Cat's Built-in Thermostat: How Grooming Controls Body Temperature

Cats regulate their body temperature through grooming by using saliva on their fur. In colder weather, licking traps insulating air close to the skin, helping to keep warm. Conversely, when it’s hot, the saliva evaporates, cooling the cat down naturally. Unlike humans, cats don’t sweat through their skin, so grooming serves as a vital mechanism for temperature control.

Waterproofing Their Coat: Natural Protection Against the Elements

Each lick also activates tiny glands at the base of the hairs that secrete oils, helping waterproof their coats. This oil layer provides an extra shield against wind, rain, and cold, keeping your cat comfortable and protected in various weather conditions.

Eliminating Unwanted Scents: Maintaining Their Personal Scent Profile

Have you noticed your cat grooming right after you pet them? This behaviour helps remove your scent and restore their own natural smell. Cats are deeply scent-conscious animals, using grooming to even out and maintain their personal smell, which is important for communication and comfort.

Comfort in Stress: Grooming as a Calming Ritual

Grooming often increases when cats feel stressed or anxious. The rhythmic act of licking coats is soothing and can help reduce tension. For example, cats spending time in unfamiliar places, like a kennel, may groom excessively to comfort themselves. Recognising this can help you identify stress in your cat and provide reassurance.

Signs of Illness: When Grooming Becomes Excessive or Neglected

A decline in grooming or excessively repetitive grooming in one area can be signs of health issues. Ill cats may have unkempt coats, while overgrooming can lead to bald patches and skin irritation. If you observe these changes, it’s important to seek veterinary advice promptly to ensure your cat's wellbeing.

Supporting Your Cat's Grooming Routine: Tips for Responsible Owners

While cats groom themselves expertly, your gentle assistance can benefit their coat and health. Establishing a grooming routine with regular brushing helps prevent mats and removes loose fur, particularly in long-haired breeds like the Maine Coon kitten. It also provides bonding time and alerts you to any skin changes early on.

Understanding why cats groom so much enriches your bond and helps ensure they stay happy, healthy, and comfortable. Watch their grooming habits closely, and when in doubt, consult your vet to keep your feline companion in tip-top condition.